Insights

When you look at your ‘to do list’ are you focused on what matters most or have you said yes to things you haven’t got time to do?

What plans do you have this weekend? Have you said yes to something when you secretly wished you’d said no?

If you’ve ever found yourself agreeing when you didn’t really want to, this blog is for you.

I received generous feedback from someone a while back that my content is great, but I don't share much about myself or my story. Who is Bev? they asked. I have thought a lot about this since, and whilst I recognized they were right, I am a very private person. I decided the time wasn't right, and that I would know intuitively when I was ready. For some strange reason, I opened a Word doc last week and started writing this blog - not about what I do, but WHY I do what I do.

Crossing over the line and investing in yourself is not as easy as it seems. There’s a lot of psychology involved when it comes to investing in yourself; whether that be time, energy, money …

Lots of people have subconscious blocks around being worthy, deserving of investment or creating a life they love. I have clients who have harboured dreams for years but haven’t been able to move into action. They arrive at my door when they’re ready to stop circling the idea and start creating the life they truly desire.

I had an interesting conversation with a friend about the value of coaching this weekend, here are the highlights…

I launched Aumida in July 2018 and it's now July 2019. 

Despite this having been a positive year in terms of ‘achievement’ it’s been a very challenging year for me personally.

I’ve realised it’s possible to be excited, driven and achieve success whilst simultaneously feeling fearful, not enough and to keep tumbling back into a scarcity mindset.

It felt like a year long egg and spoon race.

When you're working with a Coach you want to move from A to B sooner rather than later right?

Are you maximising the time you spend with your Coach? Here are some tips for you...

Frequently asked questions about coaching. If you have any further questions please don't hesitate to ask.